I wasnt sure that yoga was my kind of thing. So browsing the app store I just picked this one out. I liked the lotus flower and the screenshots so I decided to download it.
At first I felt stiff. But just after a few days I noticed improvement. Now I am breezing though the warm ups and ready for the next step. Lyndon has a way of encouraging me to do it everyday. Thanks to him I am on a new and beautiful journey.
the-takeaway about Yoga Virtuoso Free with Lyndon: Move, Stretch, Dance